Facebook post to Chalene's public page.
Guiding women over 40 to boost energy, lose fat, and have more fun, cause menopause is the ultimate AFTERPARTY!
The Chalene Show | Diet, Fitness & Life Balance
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Health & FitnessHosting Provider
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2-3 Days a Week on Wed, Fri
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Description
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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