Self Care IRL
Self Care IRL

Self Care IRL

Active
Education, Health & Fitness

Reach

Downloads per Episode
14,000
Hosting Provider
Megaphone (IAB Certified) IAB Certification
Publishes
Weekly on Mon

Advertise on this Podcast

Please complete the form below and an ad sales professional will reach out to you.
Interested in Self-Serve Sign Up

Description

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances.

Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and

Advertisers We've Worked With

Babbel
BiOptimizers
MasterClass
Indeed
Bombas

Podcast Information

About the Host
host profile pic
Host Name: Ty Alexander
Host Residence Country: United States
Ty Alexander is an award-winning wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died". Self Care IRL is Ty's love letter to people needing a brave space to discuss their mind, body, and soul.

As host of the podcast, Ty lakes listeners on a new journey to love shamelessly beyond the guilt, the baggage, and the insecurities that plague us in life.

Recent Podcast Episodes

{{ e.title }}

Recent YouTube Videos

{{ e.title }}

Audience Demographics

Gender
Male
20%
Female
80%
Audience Percent by Country
United States
90%
Canada
3%
United Kingdom
1%
South Africa
1%
Education
High School
0%
Some College
10%
Bachelors
30%
Masters
40%
PHD/Doctorate
20%
Age
12-17
0%
18-24
25%
25-34
50%
35-44
15%
45-54
5%
55-64
5%
65+
0%
Median Age: 31
Income
Less than $40k
0%
$40k-$60k
0%
$60k-$80k
10%
$80k-$100k
20%
$100k-$150k
30%
$150k+
40%
Median Income: $133,000
Can't find the right show? Contact our sales team for our full inventory.