Mindful In Minutes Meditation
Active
Education, Health & Fitness
Reach
Downloads per Episode
20,000
|
Hosting Provider
Megaphone (IAB Certified) IAB Certification
Publishes
Weekly on Sun
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Description
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Podcast Information
About the Host
Host Name: Kelly Smith
Host Residence Country: United States
Any of the Host(s) Identify as LGBTQ+: (No Response)
Any of the Host(s) are:
Caucasian: (No Response)
African American: (No Response)
LatinX: (No Response)
Asian: (No Response)
Other: (No Response)
Kelly Smith is a global yoga and meditation teacher, E-RYT 500/ YACEP, founder of Yoga For You and the host of the iTunes chart topping podcasts Mindful in Minutes and Yoga For You. Kelly believes that there is not a one-size-fits-all approach to yoga and meditation and encourages her students to find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves. Kelly is a mother, lives in the midwest, and is author of the bestseller A Meditation guide for the modern family.
Show's Primary Language
English (US)
Audience Demographics
Gender
Male
19%
|
Female
81%
|
Audience Percent by Country
United States | 55% | |
Canada | 9% | |
United Kingdom | 11% | |
Australia | 8% | |
Germany | 2% |
Age
12-17 | 2% | |
18-24 | 14% | |
25-34 | 20% | |
35-44 | 26% | |
45-54 | 24% | |
55-64 | 10% | |
65+ | 4% | |
Median Age: 40 |
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